Health & Weight Loss Retreat at Haddon Grove

We are partnering with Health and Wellness company Retreat and Restore  to bring Health and Weight Loss Retreats to Haddon Grove this year.

 

The week would consist of an initial health screening, and involve a combination of juicing, exercise, healthy food and relaxation.

 

Provisional Timetable:

 

8am -  pilates / water aerobics 

9am - juice / smoothies / breakfast

10am - bikeride / hike / yoga

12.30 - lunche

2pm - talks or screenings

4pm - HIIT / swimming

6pm - restorative yoga

7.30 - dinner

10pm - bed!

 

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We will have on site Nutritional Therapists, Osteopaths, Massage Therapists and Mindfulness / Meditation experts. 

 

The food will be gluten and sugar free, but delicious we promise! 

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Provisional dates will be running in March, April and May.

 

If this is something that you might consider doing please register your interest here:

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