Health & Weight Loss Retreat at Haddon Grove
We are partnering with Health and Wellness company Retreat and Restore to bring Health and Weight Loss Retreats to Haddon Grove this year.
The week would consist of an initial health screening, and involve a combination of juicing, exercise, healthy food and relaxation.
8am - pilates / water aerobics
9am - juice / smoothies / breakfast
10am - bikeride / hike / yoga
12.30 - lunche
2pm - talks or screenings
4pm - HIIT / swimming
6pm - restorative yoga
7.30 - dinner
10pm - bed!
We will have on site Nutritional Therapists, Osteopaths, Massage Therapists and Mindfulness / Meditation experts.
The food will be gluten and sugar free, but delicious we promise!
Provisional dates will be running in March, April and May.
If this is something that you might consider doing please register your interest here: